Begin again. Resolve to love, nurture, clearly see while carefully looking at others. Observe beauty. Value kindness. Extend love, non-judgment and patience to humans, animals and the environment.
Fret not about the way to accomplish these. It is a naturally occurring phenomenon . . . already coded. Relax, dispense with angst -- live within this very moment. See beauty, hear melody. Feel crisp cold, steamy, balmy heat.
Many gifts lie just outside a constructed realm of rigidly held consciousness. Open the heart, be quietly grateful. Absent greed and need, there is always enough.
No methods, organizations, lists required.